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Blueberry Pecan Frittata

Blueberry Pecan Frittata
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Breakfast
Servings: 4 servings
Author: Mary Kay Allen

Ingredients

  • 6 eggs
  • ¼ cup pecan meal
  • 3 tablespoons maple syrup divided
  • ½ teaspoon each vanilla extract and maple flavoring or 1 tsp. vanilla
  • Dash of salt
  • 1- tablespoon butter
  • Sprinkle of cinnamon
  • 1/3- cup goat cheese crumbles
  • 1/3- cup chopped toasted pecans divided
  • 2 cups blueberries divided
  • 1 teaspoon poppy seeds

Instructions

  • Whisk the eggs, pecan meal, 2 tablespoons maple syrup, extracts and salt together until fluffy. Melt the butter in a 9-inch cast iron skillet over medium heat. Pour in the egg mixture and cook, not stirring, until partially set, about 5 minutes. Sprinkle with cinnamon, the goat cheese crumbles, ¼ cup of the pecans, and ½ cup blueberries. Pop under the broiler for about 5 additional minutes, or until eggs and set and top begins to brown. Remove from the broiler, and scatter the remaining pecans and berries over the top. Drizzle with remaining tablespoon of maple syrup, and sprinkle with poppy seeds.
  • Makes 4 servings