“What do you think of when you hear the word dessert? Does your mind automatically go to ice cream, cookies, pies, or other decadent treats?… Let’s reset our thinking and consider fresh fruit — served without any preparation or garnishes — as dessert, shall we?”
https://www.thekitchn.com/in-defense-of-fruit-for-dessert-221163
Christine Gallery
Health minded folks have tried to hawk this concept to the American public for years…upon years…
Please note that the author of this piece was raised in a culture that did not include many sweets other than fresh fruit. I, on the other hand, was raised in a midwestern farm culture where high quality fresh fruit was relatively sparse, while ice cream, cookies, pies and other decadent treats were around in abundance. The particular abundance on the farm leaned toward dairy and egg based desserts such as custards, bread pudding, trifle and cream puffs…
My first exposure to fresh fruit as dessert was at Schiavone’s, a local Italian fine dining restaurant. After you had stuffed yourself with whatever rich Italian-American dish you’d ordered, a platter of fresh fruit appeared. As I recall, though, that platter also held nutmeats and slices of delicious cheese, the requisite fats needed to fulfill the potential of all that fresh fruit! Which is pretty much where I am at today. Yes, a dish of fresh figs is amazing, when tossed with goat cheese crumbles and pistachios, then drizzled with honey. Super sweet dates are luscious, split open and stuffed with almond butter and chocolate chips. And the list goes on. Is it fresh fruit? Yes, but accompanied by sweet and fatty friends.
It just needs a little something- a bit of sweetness, a bit of richness, a hit of acidity. Whatever, you can fill in the blank for your own taste preferences. Today I’m filling in the blank with a hint of honey, a touch of fat, spices and balsamic vinegar. All mixed into the fruit before it roasts in the oven for just a few minutes, softening it and bringing out all the caramel notes that fresh fruit desperately tries to keep hidden. The roasted fruit is sometimes a dessert all on its own, but I often nestle in a few tiny almond shortbreads, cut out using Mom’s container of miniature cookie cutters.
The roasting technique is versatile, working well with whatever seasonal fruit one might have. Summer fruits like berries, peaches, cherries and figs? Check. Fall and winter fruits like grapes, pears, apples? Check. I sometimes add chopped nuts into the mix to be roasted, other times the finished fruit might be topped with a nut cream, or whipped cream. Or it might be just plain roasted fruit. The shortbreads freeze well and are easy to grab from the freezer to enrich the fruit when one so chooses.
My conclusion is that for this time in my dietary life, fruit-as-dessert is not ready for a solo gig. I could get there, it is possible, but how likely is that? People only live so long, y’know?
Roast Fruit with Mini Almond Shortbread
Ingredients
Roasted Fruit
- 3 cups fresh fruit, peeled as needed
- 1 tbsp honey
- 2 tsp neutral oil (I use avocado oil)
- 1 tbsp balsamic vinegar
- 1 tsp lemon zest
- 1/2 tsp ground cinnamon
- 1/4 tsp ground cardamom
- 1 pinch ground cloves
Mini Almond Shortbread
- 1 tsp flax meal
- 1/3 cup almond flour
- 3 tbsp white whole wheat flour
- 1 tbsp sugar
- 1 tbsp neutral oil
- 1 pinch salt
- 1/8 tsp baking powder
- 2 drops almond extract
- 1 1/2 tsp milk of choice
Instructions
Roasted fruit
- Preheat the oven to 375 degrees Fahrenheit.
- Cut the fruit into pieces appropriate to the fruit being used, generally 1/2 to 3/4 inch pieces.
- Toss with remaining ingredients and spread out in a greased baking dish. Roast in the preheated oven for 15-20 minutes, until juices are released and fruit is tender and starting to caramelize. Remove from the oven and set aside to cool slightly.
Mini Almond Shortbread
- Preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper, or grease lightly.
- In a small cup, mix the flax meal with 2 teaspoons of water and set aside to gel.
- Combine the flours, sugar, salt and baking powder in a small mixing bowl. Stir in the oil, extract and vinegar or milk. Mix to a soft dough. Roll out to 1/4-inch thickness, and cut with small shaped cutters or into 1/2-inch squares. Place cut outs onto the prepared baking sheet and bake for 10 minutes, til set ad lightly browned on the bottom.
To Serve
- Toasted chopped nuts (optional)Whipped cream/cashew cream (optional)To serve, spoon the roasted fruit into serving dishes. Tuck 4 mini shortbreads into the serving of fruit. Top with desired garnish, if desired.
Notes
- Total Fat: 10.4 g
- Sat Fat: 1.2 g
- Cholesterol: 0.0
- Sodium: 2 mg
- Total Carbohydrate: 25.4 g
- Fiber. 2.7 g
- Added sugars. 16.8 g
- Protein: 3.1 g
Thanks for sharing!