Hot Weather Weekly Menu
Whole Wheat Sourdough Toast with Almond Butter Peaches | Tofu Egg Salad Sandwich Pickled Vegetables Chips Cherries | Mediterranean Cobb Salad Almond Milk Ice Cream Bar |
Avocado Toast with Tahini and Pumpkin Seeds Cherries | Mediterranean Cobb Salad Plums | Poblano Soup, chilled Green Salad Chips and Salsa |
Over Easy Egg Whole Wheat Biscuit with Fig Butter Melon | Tofu Egg Salad Sandwich Poblano Soup Cherries | Italian Salad Pita Sandwich Chips Peaches with yogurt, honey and pecans |
Summer Bowl of Oats Berries, Almond Milk and Walnuts | Italian Salad Pita Sandwich Chips Pickled Vegetables Peaches | Spicy Almond Butter Noodles Melon |
Frosty Peach Smoothie Whole Wheat Sourdough Toast | Spicy Almond Butter Noodles Cherries | Wheat Berry Tabouli with Lupini Beans Asparagus Figs |
Hazelnut Cherry Granola Yogurt, Strawberries and Peaches | Wheat Berry Tabouli with Lupini Beans Asparagus Melon | Roasted Eggplant Tacos Fresh Corn Fritters Sautéed Chard |
Chocolaty Fig Smoothie Whole Wheat Biscuit | Roasted Eggplant Tacos Corn Fritters Fig Frozen Yogurt | Jerk Halibut with Fruit Salsa Black Rice Zucchini |
Cool Weather Weekly Menu
Oatmeal Muffin Yogurt with Honey and Walnuts Sliced Pears | Baked Sweet Potato with Pesto and Crunchy Chickpeas Sliced Oranges | Farro Minestrone Corn Muffin Tossed Green Salad Sautéed Apple Slices |
Cherry Hazelnut Baked Oats Hot Almond Milk | Farro Minestone Carrot and Celery Sticks Whole Grain Sourdough Toast Sliced Pears | Stir-Fry with Vegetables, Edamame and Chicken Brown Rice Sautéed Apple Slices |
Warm Pumpkin Smoothie Whole Grain Sourdough Toast | Stir-Fry and Rice Banana | Green Chili Black Bean Soup Corn Muffin Tossed Green Salad Slice of Halva |
Almond Butter on Whole Grain Sourdough Toast Sliced Oranges | Black Bean Soup Corn Muffin Carrots, Celery and Radishes Sliced Apple | Pasta with Prosciutto and Chèvre Tossed Green Salad Square of Dark Chocolate |
Cherry Hazelnut Baked Oats Hot Almond Milk | Pasta Fermented Vegetables Banana | Loaded Potato Nachos Green Beans Slice of Halva |
Oatmeal Muffin Over Easy Egg Sliced Oranges | Hummus with Pita Bread and Fresh Vegetables Jarred Tomato Soup Blackberries and Kiwi Fruit | Air Fryer Salmon over Wild and Brown Rice Pilaf Spaghetti Squash with Fresh Herbs and Walnuts Dates stuffed with Nut Butter and Chocolate Chips |
Avocado Toast on Sprouted Whole Wheat with Tahini and Pumpkin Seeds Blackberries and Kiwi Fruit | Tuna Melt on Sprouted Whole Wheat Fermented Vegetables Banana | California Walnut Tacos BroccoliCookies |